FREQUENTLY ASKED QUESTIONS

Just like when one has a sore throat and goes to see a doctor to see what's wrong, when someone notices that something isn't right, one should see a psychotherapist or psychologist. Often youth experience noticible anxiety, a constant low mood, not sleeping well, or even just not feeling right, and those issues should be addressed. Even just a check up could be extremely helpful with a mental health care provider. 

Unfortunately, there is no 'cure' for mental illnesses. But, psychotherapists can help to ease someone's suffering, and  aid in weathering the storm. Ashley can provide a hand to hold, a safe and comfortable space to talk, and a number of tools and resources to help you on your way. Together, you will form goals and plans to move in a positive way.

Sessions are roughly 50 minutes. Please log in 5 minutes prior our agreed time in order to maximize your session.

Fees depend on the services provided. A sliding fee scale may be considered depending on each client's circumstances. Payment for each session is due at the end of our time allotment, and you will receive a receipt for you to submit it to your insurance provider. Debit and credit are accepted through Stripe, as well as etransfer and PayPal.

Ashley is qualifying her Registered Psychotherapist designation. Her master degree studies are finished, and in order to become fully registered, she needs to have so many hours supervised by a well established psychotherapist. Meagan Minott , MSW RSW (Registration #823075) is her supervisor to ensure her care is up to standard. 

Trust is essential for building a psychotherapy relationship. Everything you share will be confidential, with a few addendums due to safety. 

Please be punctual on signing in to the video conference. Cancellations within 24 hours or missed appontments are subject to the full session fee. If you need to re-arrange your schedule, please email Ashley with at least 24 hour notice.